Easy Paleo Egg & Meat Scramble (Low FODMAP)
We all lead very busy lives so a quick and easy paleo breakfast recipe or anytime meal is always useful. Here’s one of my favorite quick recipes:
Enjoy anytime!.
Easy Paleo Egg Scramble – Here’s a very basic, easy and tasty paleo egg scramble breakfast recipe that can be eaten any time of the day. Protein […]
Prep Time | 5 minutes |
Cook Time | 5-10 minutes |
Servings |
people
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Ingredients
Protein
- 2-3 eggs whisked
- 4 oz. ground Organic sausage or any kind of chopped Organic meat crumbled/chopped
Veggies
- 1/2 - 3/4 cup Swiss chard or collard greens chopped
- 1/4 cup Green onions Thinly sliced, green part only for low FODMAP
Healthy Fats
- 1 Tbsp Coconut oil
Ingredients
Protein
Veggies
Healthy Fats
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Instructions
- In a large skillet heat up coconut oil and brown your meat over medium heat. Cook for 5-10 minutes depending on if the meat has been precooked already.
- Once your meat is almost finished browning, add your veggies toss to coat with fats. Lower the heat to medium-low and cover skillet so greens steam cook for 3-5 minutes
- Once greens are steamed and soft, add the whisked eggs and scramble until eggs are fully cooked.
- Garnish with chopped scallions and add salt and pepper to taste and serve with fruit of your choosing!
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