Latest From Peter Marino
The Anti-Inflammatory Diet: Your Path to Better Health and Weight Management
Disclaimer: Although I do receive a tiny commission with some [...]
Low FODMAP Keto Mac-n-cheese
Mac and Cheese is a classic recipe that almost everyone [...]
How to Increase GLP-1 Naturally
By Peter Marino M.S. CHC, CPT (Affiliate links are in [...]
Low FODMAP Keto Lasagna
Here's a recipe for a low FODMAP Keto Lasagna. However, [...]
The Importance of Sleep in Your Wellaging Plan
By Peter Marino, M.S. CPT CHC Sleep is often overlooked [...]
10 Mindful Eating Tips to Improve Your Connection to Food
By Peter Marino M.S. CHC CPT In today's fast-paced world, [...]
The Perks of In-Home Training: Fitness on Your Schedule
In today's fast-paced world, finding time for fitness can be [...]
Unlocking the Health Benefits of Lactoferrin: A Scientific Perspective
By: Peter Marino M.S. CPT CHC Abstract Lactoferrin, a multifunctional glycoprotein [...]
Latest News
The Anti-Inflammatory Diet: Your Path to Better Health and Weight Management
Disclaimer: Although I do receive a tiny commission with some of the [...]
Low FODMAP Keto Mac-n-cheese
Mac and Cheese is a classic recipe that almost everyone loves but [...]
How to Increase GLP-1 Naturally
By Peter Marino M.S. CHC, CPT (Affiliate links are in this article) [...]
Low FODMAP Keto Lasagna
Here's a recipe for a low FODMAP Keto Lasagna. However, lactose is [...]
The Importance of Sleep in Your Wellaging Plan
By Peter Marino, M.S. CPT CHC Sleep is often overlooked when it [...]
10 Mindful Eating Tips to Improve Your Connection to Food
By Peter Marino M.S. CHC CPT In today's fast-paced world, the way [...]
Fitness News
The Perks of In-Home Training: Fitness on Your Schedule
In today's fast-paced world, finding time for fitness can be a challenge. However, with the rise of in-home training, staying fit has [...]
Report on Industry Trends for Corporate Wellness in the USA
Introduction Corporate wellness programs have gained significant attention in the United States in recent years. These programs aim to improve employees' health [...]
Discover How Online Personal Training Saves Busy People More Time
Are you tired of feeling too busy to prioritize your health and fitness? With our fast-paced lifestyles, it's easy to push exercise [...]
Getting Personal with Trainers – Episode 1
On my first episode of "Getting Personal with Trainers" I had the honor of interviewing the holistic personal trainer Michelle Mccrae. She [...]
Having a Personal Trainer Come to Your Home
Hiring a Personal Trainer is a great way to enhance your overall health and fitness but there are many ways to enhance [...]
What is Online Personal Training?
With the COVID-19 pandemic still causing people to quarantine or, at the least, stay home more than ever before people are seeking [...]
3 Full Body Workouts That Will Help You Build Muscle Without You Even Realizing It
Image Credit: Pexels, Free to Use Licence. Not all of us were born loving the gym and for some of us, it [...]
7 Great Career Options In The Heath & Fitness Industry
The health and fitness industry is booming, and it’s fair to assume that it will continue to do so for many years [...]
Nutrition News
The Anti-Inflammatory Diet: Your Path to Better Health and Weight Management
Disclaimer: Although I do receive a tiny commission with some of the links in this article, I use and believe in all [...]
Low FODMAP Keto Mac-n-cheese
Mac and Cheese is a classic recipe that almost everyone loves but let's face it, it can be very unhealthy and definitely [...]
How to Increase GLP-1 Naturally
By Peter Marino M.S. CHC, CPT (Affiliate links are in this article) Disclaimer: Although I do receive a tiny commission with some [...]
Low FODMAP Keto Lasagna
Here's a recipe for a low FODMAP Keto Lasagna. However, lactose is in the cheese, so I recommend using Fodzyme on it [...]
The Importance of Sleep in Your Wellaging Plan
By Peter Marino, M.S. CPT CHC Sleep is often overlooked when it comes to our overall wellness plan, but it is a [...]
10 Mindful Eating Tips to Improve Your Connection to Food
By Peter Marino M.S. CHC CPT In today's fast-paced world, the way we perceive and interact with food goes beyond mere sustenance. [...]
Optimize Wellness & Performance with InsideTracker’s Biomarker Analysis
By Peter Marino M.S. CHC CPT After doing a lot of research, I'm convinced that InsideTracker offers the most complete and useful [...]
Unlocking the Health Benefits of Lactoferrin: A Scientific Perspective
By: Peter Marino M.S. CPT CHC Abstract Lactoferrin, a multifunctional glycoprotein found abundantly in human milk and various bodily fluids, has gained significant [...]
