Jamaican Style Low FODMAP Rub for IBS Sufferers
In a bowl, stir together all of the ingredients and spoon into a glass spice jar.
To use: Brush pork ribs or chicken breasts with your favorite avocado or coconut oil and rub onto the meat-covering evenly.
|
Servings |
Prep Time |
|
1 |
2-4minutes |
|
Servings |
Prep Time |
|
1 |
2-4minutes |
|
|