Low FODMAP Sweet Chili Summersquash Noodles with Chicken & Lemongrass
cooked sliced chicken
spaghetti summer squash
(Whole Foods and other stores sometimes sell this spaghettified already)
red, orange or yellow is fine
julienne or thinly sliced
FODMAPPED Sweet Chili Basil & Lemongrass
In a large hot frypan or hot wok place 1-2 tablespoons of coconut oil.
Add all the other ingredients to the pan and cover for 3-5 minutes occasionally stirring.
Add in the FODMAPPED Sweet Chili, Basil & Lemongrass sauce.
Lower heat, cover and let simmer for 4-5 minutes to allow the veggies and meat to soak up all of the flavor. Serve half of the recipe for an entree or 1/3 for a snack, minimeal or light meal.
You can purchase the
FODMAPPED Sweet Chili, Basil & Lemongrass here