Easy Paleo Egg & Meat Scramble (Low FODMAP)

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Easy Paleo Egg & Meat Scramble (Low FODMAP)

We all lead very busy lives so a quick and easy paleo breakfast recipe or anytime meal is always useful. Here’s one of my favorite quick recipes:

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Easy Paleo Egg Scramble
Here's a very basic, easy and tasty paleo egg scramble breakfast recipe that can be eaten any time of the day. Protein and greens are included!
Course Main Dish
Cuisine American, Paleo
Prep Time 5 minutes
Cook Time 5-10 minutes
Servings
people
Ingredients
Protein
Veggies
Healthy Fats
Course Main Dish
Cuisine American, Paleo
Prep Time 5 minutes
Cook Time 5-10 minutes
Servings
people
Ingredients
Protein
Veggies
Healthy Fats
Instructions
  1. In a large skillet heat up coconut oil and brown your meat over medium heat. Cook for 5-10 minutes depending on if the meat has been precooked already.
  2. Once your meat is almost finished browning, add your veggies toss to coat with fats. Lower the heat to medium-low and cover skillet so greens steam cook for 3-5 minutes
  3. Once greens are steamed and soft, add the whisked eggs and scramble until eggs are fully cooked.
  4. Garnish with chopped scallions and add salt and pepper to taste and serve with fruit of your choosing!
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Enjoy anytime!.

By |May 23rd, 2016|Nutrition, Recipes|Comments Off on Easy Paleo Egg & Meat Scramble (Low FODMAP)

About the Author:

Peter is certified as a Health Coach & Personal Trainer (ACE), Nutrition Specialist (CNS), a MetaFit Instructor, a Golf Conditioning Specialist, a Kettlebell Instructor (by Kettlebell Concepts), and a TRX Qualified Trainer.
He was a head coach for The North Face & is currently a NOW FOODS Wellness Influencer (where he does get products in exchange for writing about their products which he firmly believes in!). Peter has been on FIOS1 NEWS and NEWS12 Westchester and has written for many newspapers, websites and magazines.

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