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FODMAPPED Sweet Chili Basil & Lemongrass

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Low FODMAP Sweet Chili Summersquash Noodles with Chicken & Lemongrass

Its been a while since I’ve posted but I had to share this with everyone, especially for the people on a low FODMAP diet like me. If you’re still not familiar with a Low FODMAP diet it’s a diet low in Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols or FODMAP’s […]

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Low FODMAP Sweet Chili Summersquash Noodles with Chicken & Lemongrass
Cuisine Low FODMAP, Paleo
Prep Time 3-5 minutes
Cook Time 5-8 minutes
Servings
people
Ingredients
Cuisine Low FODMAP, Paleo
Prep Time 3-5 minutes
Cook Time 5-8 minutes
Servings
people
Ingredients
Instructions
  1. In a large hot frypan or hot wok place 1-2 tablespoons of coconut oil.
  2. Add all the other ingredients to the pan and cover for 3-5 minutes occasionally stirring.
  3. Add in the FODMAPPED Sweet Chili, Basil & Lemongrass sauce.
  4. Lower heat, cover and let simmer for 4-5 minutes to allow the veggies and meat to soak up all of the flavor. Serve half of the recipe for an entree or 1/3 for a snack, minimeal or light meal.
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By |February 27th, 2017|Recipes|Comments Off on Low FODMAP Sweet Chili Summersquash Noodles with Chicken & Lemongrass