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My at the Park Pull #WOD

As long as it’s not below freezing I love working out outdoors. There’s something about being in the sun and having the outdoor air cool you off (well at least when it’s nice out!). Anyhow, there is a Westchester County park in White Plains I frequent called Kittrell Park.  I like that they have bars […]

By |November 5th, 2015|Coaching, Fitness, Inspiration, Outdoor Training, Videos|Comments Off on My at the Park Pull #WOD

The Fitness Bond and Training Large Groups

MA_CrewThis last year has proven to be a fascinating one. I started working with The North Face as one of their Mountain Athletics coaches where I and other trainers coach people of NYC to train for athletic events and to get people in better overall shape. […]

By |August 1st, 2015|Fitness, Inspiration|Comments Off on The Fitness Bond and Training Large Groups

It Never Get’s Easy, You Just Get Better – North Face Mountain Athletics NYC

north-face-mountain-athleticsMy personal journey on The North Face ‪#‎MountainAthletics‬ blog: It Never Gets Easy, You Just Get Better ‪#‎NeverStopExploring‬
I open up about my health ailments and crisis’s I encountered in the last 7 years.  Don’t let a health ailment […]

By |May 20th, 2015|Inspiration, Outdoor Training|Comments Off on It Never Get’s Easy, You Just Get Better – North Face Mountain Athletics NYC

Train with me Outdoors!

Contact me for scheduled outdoor workouts & popup workouts.