So I have embarked on a little experiment with my body. As many of you know I suffer from IBS and although I do keep it in check most of the time I do have some majorly debilitating episodes occasionally. I’ve discovered a new supplement called LiviaOne Energy Blend that has a mixture of probiotics, enzymes and vitamins/minerals. I thought I’d give it a shot for 30 day and see if I notice a difference in energy, bowel movements and mental clarity. This is my first day so I have nothing to report yet but I wanted to share my experience with everyone from the beginning. The one thing I can say is that I am amazed that all you need is an 1/8 of a teaspoon to add to a large glass of cold water (preferably 16 oz.).
Stay tuned for more information about my experience over the next 30 days!