Looking for a SUPER boot camp that anyone from different fitness levels can attend? Look no further! Starting Spring 2016 at Turnure Park in White Plains NY, I will be offering a dynamic all encompassing outdoor workout.
Description: X-Academy Fitness – is a 60 minute outdoor fitness program for adults that meets once a week for 8 weeks. The program encompasses bodyweight training, kettlebells, sprints and mobility exercises. Award winning trainer, Peter Marino, will guide you as your group fitness trainer. Whether you’re a seasoned athlete looking for something new to step up your game or prepare for a sporting event, or if you’re a beginner needing modifications and support on your journey into a more fit lifestyle Peter will help you! We’ll meet in the grassy fields of Turnure Park once a week and everyone that signs up is also entitled to 8 weeks of free health coaching interaction via the Nudge Coach app for iPhone and Android.
What type of training does X-Academy use?
Our program involves bodyweight exercises, kettlebells, sprints, agility training and some plyometircs. Modifications are made according to physical limitations.
How long is each workout?
How long is the program, how much does it cost and how do I sign up?
$130 in total and we meet once a week for 8 weeks. You can sign up below or through the
Department of Parks & Recreation located at:
85 Gedney Way, White Plains, NY 10605.